Perhaps there is anything that is a lifeline for an alcoholic on the mend; it is simply Alcoholic Anonymous meetings. Here is something that will not intimidate or discourage a person grappling with a drinking habit. In the company of like-minded individuals who are ready to share their personal experiences about their battle against alcoholism, an alcoholic will have a great incentive to stick to his resolve of beating the habit.
Alcoholics Anonymous meetings are two different types – closed and open. In the former, participation is limited only to members. The idea behind having private meetings is to protect the privacy of the members and as well make them feel very comfortable and as well secure in the company of people who they know won’t be judgmental, as they have similar experiences to bond over.
On the other hand, open meetings are for any person that is interested in Alcoholics Anonymous. It may be students, professionals, researchers or anybody who wants to learn about Alcoholics Anonymous’ recovery programs. But the main objective of the meeting is still like that of closed meetings – effecting a recovery in alcoholics coping with their issues
Alcoholics Anonymous meetings have a life-changing impact on people’s lives. You will see people come to these meetings in the worst of shapes. Often you will see them look broken, dispirited and even weak in spirit when they stagger in just for the first time. However, the transformation that occurs in the same people after they have attended just some of these meetings is sometimes miraculous. You will see the same individuals looking far more hopeful and in charge of their lives as well. The hopeless gaze and the unsteady gait will be no more. Instead, you will discover a firm decision on their part to get on top of the condition.
Listening to the stories of former alcoholics alone, and those that are on their way out of the addiction is this enormous source of inspiration and motivation as well, to these people. They see their conditions and their lives mirrored in what the speakers say at these particular meetings.
Most time mustering up the courage to turn up for one’s first Alcoholics Anonymous meeting is the very first significant step in the direction of recovery. Finding a meeting is easy. One could call the nearest Alcoholics Anonymous Intergroup office. A lot of cities have hundreds and thousands of meetings slated each week. So if you wish to attend a meeting, you can easily.
One should endeavor and attend a meeting which is commensurate with one’s objectives for attending. If it is merely to know more about on organization one ought to go to an open meeting. On the other hand, if you are very certain that you have an alcohol-related challenge, then you should consider going for a closed one. Then there are meetings held exclusively for men, women or whatever particular category it is that needs to have such a meeting. Alcoholics Anonymous meetings accept all; the sole motivation behind the meetings is to help people recover from alcoholism.
Planning Your Life around Your Alcoholic Anonymous Meeting Schedule
When you first get sober, you must plan your life around your alcoholic anonymous meeting schedule. You are likely to feel very uncomfortable attending the first alcoholic anonymous meetings on your schedule. It is easy to let the other activities and chores in your life control your meeting attendance. Remember that part of your sobriety involves taking control of every aspect of your life.
You will come up with every reason to either be late or simply not attend anonymous alcoholic meetings. You have to work late. You have to pick up the kids. You have to do laundry. While all of these may be true, you also have to stick to your alcoholic anonymous meeting schedule. If you do not follow your plan, you are setting yourself up for a significant setback.
While work, kids, and laundry are important, so are you. Take care of yourself before you do anything else. Right now, part of that self-care is your attendance and participation in alcoholics’ anonymous meetings. If you are like most recovering alcoholics, you are likely to be uncomfortable during your initial meetings. This is not uncommon. Do not expect something unreasonable of yourself. Accept how you feel. If you do not, you will begin to skip the meetings altogether.
The meetings are designed to help you as you maintain your sobriety. The meetings are anonymous so that you eventually feel comfortable sharing your feelings. The group helps you deal with everyday issues that impact your sobriety. This is all the more reason to plan your life around your meetings, not the other way around.
It is not hard to organize your daily activities so that you can attend your anonymous alcoholic meetings. You will find that your friends and family members are available to help out. Let your neighbor pick up the kids. Your sister can help with the laundry. Participation in your alcoholic anonymous meeting schedule will assist you on the job. If you need to attend anonymous alcoholic meetings during your work day, talk to your boss.
Not comfortable with your supervisor? Inquire from your human resources department if they have an Employee Assistance Program. EAPs are designed to assist employees with difficult personal issues that negatively impact their work productivity and attendance. The EAP can help you with coordinating your alcoholic anonymous meeting schedule and your work schedule.
Planning your daily activities around your alcoholic anonymous meeting schedule is critical to your ongoing sobriety and general well-being. You must do everything you can to help yourself. The first and most important step is to attend your AA meetings consistently.
Also published on Medium.